Free Health Coaching & Training!

My mission as a Health and Fitness Coach is to empower you to achieve your fitness goals with ease and balance. I'll guide you on a journey to become the best version of yourself, without the pressure of extreme workouts, restrictive diets, or unhealthy comparisons.  Together, we'll cultivate a positive mindset and discover how fitness can fit seamlessly and effortlessly  into your life. I believe that true transformation starts with a renewed mindset.  Together we unlock your potential for effortless fitness by teaching you the principles of sustainable health and well-being.  I'll empower you to embrace your unique journey, free from external pressures, and discover the joy of becoming the best version of yourself. Forget the fanaticism, the long hours, and the restrictive diets.  Let's discover the joy of becoming your best self, naturally and sustainably.

This is why i choose the name Eudaimonia Agape

Different from happiness, which can be temporary, eudaimonia is an enduring feeling of joy. Unlike happiness or pleasure, eudaimonia is not attached to any material things ,Eudaimonia is not an emotion but a state of being. As such, it is more deeply rooted than happiness, more stable, and more reliable. Although it leads to pleasure or satisfaction of the highest kind, it does not arise from pleasure but is according to higher values and principles that transcend the here and now.