Welcome to Eudaimonia Agape! Where Change is Effortless!
My Mission
My mission as a Health Coach & Fitness is Coach is to show that getting into shape is one of the easiest things you can do with the right perspective! Which is what I aim for! In Greek it’s called Eudaimonia! Our bodies follow our mind! To be honest it is Effortless once you learn this key principle! Different from happiness, which can be temporary, eudaimonia is an enduring feeling of joy. Unlike happiness or pleasure, eudaimonia is not attached to any material things, achievement, or status. Rather, it is the joy of simply being alive. Eudaimonia is not an emotion but a state of being. As such, it is more deeply rooted than happiness, more stable, and more reliable. Although it leads to pleasure or satisfaction of the highest kind, it does not arise from pleasure but is according to higher values and principles that transcend the here and now.